View Workout (Brian Kosewic)
Morning Run
June 7, 2015 (Morning)
Exercise Type: Run
Weather: Fog
Comments:
Loop was longer than I remembered, thought it was only 6.5 miles
Home to 19th ave to GGP, back on Sunset then Sloat
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.77 Miles | 52:45 | 6:47 / Mile | Steady State | Adidas Tempo 7 |