View Workout (Chuck McDougall)
Woods run
June 5, 2015 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Me and Dane were fighting off rabid dear and we're both injured by the end of the run thus throwing off my pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Miles | 46:03 | 8:13 / Mile | Training |