View Workout (Erik van der Wilt)
Long Run
June 7, 2015 (Morning)
Exercise Type: Run
Comments:
Was supposed to do five today but got a little lost so ended up running half a mile extra. Didn't feel great during my run, probably due to lack of hydration. Still kept a decent pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 36:30 | 6:38 / Mile |