View Workout (Sean McElroy)
Page mill
June 7, 2015 (Afternoon)
Exercise Type: Run
Weather: warm
Comments:
Fast last half mile. bit of groin tightness but felt good otherwise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.1 Miles | Easy | Asics GT 3000-2 (blue) |