View Workout (Ryan Ludvigsen)

Calendar - Statistics - Workouts

Return to Log Return to Log

Hilly Run

June 8, 2015 (Morning)

Exercise Type: Run

Comments:
Got up early to do this run and was out the door by 6:45. It was pretty cool out which is an advantage of having to go so early. I tried to hit as many hills as I could in the neighborhood and keep a strong pace over them. I did both but was pretty tired. Even though I hydrated well I don't think I'm used to running this early yet. Still a good effort. Will do core tonight after work

Distance Duration Pace Interval Type Shoes
5.0 Miles 33:12 6:38 / Mile   Brooks Adrenaline GTS 14 (3)