View Workout (Coach Lewis)
Eau Claire Run
June 8, 2015 (Morning)
Exercise Type: Run
Weather: Upper 70's, Sunny, Humid
Comments:
Ran to Eau Claire High School and back. A little sore from lifting yesterday. Last mile was fastest. Was not feeling the run today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.05 Miles | 22:51 | 7:29 / Mile | Easy | Asics Tri Noosa 10 |