View Workout (Kyle Harmon)
Long Run
June 7, 2015 (Morning)
Exercise Type: Run
Weather: Pretty warm already
Comments:
Ran the 14 mile loop from the Winery. New shoes feel fantastic, no pain at all just feel tired at the end from dehydration.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:36:15 | 6:52 / Mile | Easy |