View Workout (Kevin Tarras)
Conquer the Village 5k
May 30, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.13 Miles | 53:35 | |||
| 2.0 Miles | 15:53 | 7:56 / Mile | Warmup | Nike Pegasus #11 |
| 3.13 Miles | 21:20 | 6:48 / Mile | Race | Inov 8 Roclite 295 |
| 2.0 Miles | 16:22 | 8:10 / Mile | Cooldown | Nike Pegasus #11 |