View Workout (Paul Heffernan)
Chain/Doelle Lakes lollipop
June 7, 2015 (Morning)
Exercise Type: Run
Comments:
not sure how much climb there was due to me stopping my watch on accident. was over 100 degrees in the valley.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.7 Miles | 7:00:00 | 16:20 / Mile | Long |