View Workout (Alex Wilson)
Memorial Day Remembrance Run 5K
May 25, 2015 (Morning)
Exercise Type: Run
Weather: Rainy
Comments:
1st place by 30 seconds. Didn't really have to push, won really easily. Won $100 too!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.33 Miles | 52:59 | |||
| 2.5 Miles | 16:45 | 6:42 / Mile | Warmup | |
| 3.13 Miles | 16:46 | 5:21 / Mile | Race | Nike Zoom Streak 5 |
| 2.7 Miles | 19:28 | 7:12 / Mile | Cooldown |