View Workout (Andrew McGregor)
First run in over a month.
June 9, 2015 (Morning)
Exercise Type: Run
Comments:
FELT HORRIBLE. THIS IS THE WORST I'VE EVER FELT RUNNING IN MY LIFE.
I likely started way too fast. Crazy back pain. stopped after not even a mile, walked and then ran slow back. Need to ease into it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.46 Miles | 11:51 | 8:06 / Mile |