View Workout (Gary Johnston)
(Untitled)
August 13, 2009 (Morning)
Exercise Type: Walk
Comments:
I slipped and fell. Have a few road-rash spots. Still finished the walk.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.8 Miles | 58:56 | 12:16 / Mile | Steady State |