June 9, 2015 (Night)
Exercise Type: Run
Weather: night, warm, 85, 9pm
Comments:
GPS around GU. had fairly decent pace, still easy pace but felt a little bit stronger. right ankle better but still felt not quite 100%. ran after working today from 7am to 830pm. felt pretty good
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.7 Miles | 50:45 | 8:54 / Mile | Steady State | Nike Pegasus 31 |