View Workout (Mitchell Baller)
YASR
June 9, 2015 (Morning)
Exercise Type: Run
Comments:
Yet Another Sweet Run. Something's goin well and I'm not complaining. Felt good again today, nice and bouncy and fast.
easy 5 miles followed by some striders that felt decent enough
core
stretch
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 36:29 | 7:17 / Mile |