View Workout (Kyle Harmon)
Morning Group Run
June 10, 2015 (Morning)
Exercise Type: Run
Weather: 65 and sunrise
Comments:
Right leg is giving me problems, wearing a sleeve to help it out. Left the house at 4:30 am and ran 3 to publix, six with Matt Heisner, Mike Kelly, and my dad, then three back.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:29:20 | 7:26 / Mile | Easy |