View Workout (Rahul Reddy)
6/10/15 - 40 min E (a.k.a. The Three Musketeers)
June 10, 2015 (Morning)
Exercise Type: Run
Comments:
Nice run overall, but uh... Kevin needs his own protection through what he calls "uncharted territory." :)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 37:32 | |||
| 0.5 Miles | Warmup | Nike Free 4.0 Flyknit | ||
| 4.51 Miles | 37:32 | 8:19 / Mile | Easy | Nike Free 4.0 Flyknit |