View Workout (Stuart McLean)
HHS Track and lots
June 11, 2015 (Afternoon)
Exercise Type: Run
Weather: 1800: Hot (86F) and humid
Comments:
Mostly track and parking lots. Only hill was up from baseball field.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 32:52 | 8:12 / Mile | Training | Merrell Bare Access Ultra Gold |