View Workout (Jamie Moreno)
6.5 miles running w/fartlek
June 10, 2015 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
Ran from house over to Stratford Woods Park. 1.5 up and then 10x1:00 on/1:00 off around park in grass and trails. Felt ok early and then struggled bad. A little sticky out but not sure why I was hurting. Back home to make a conference call. Foot hurts bad!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 42:00 | 6:27 / Mile | Fartlek | ASICS Cumulus Green |