View Workout (Chuck McDougall)
Heritage Hills and Biking
June 11, 2015 (Afternoon)
Exercise Type: Run
Weather: Very Humid
Comments:
20 miles bike riding there and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.82 Miles | 29:15 | 7:39 / Mile | Hills | Buckets of Catfish |