June 12, 2015 (Morning)
Exercise Type: Run
Weather: humid, 70ish
Comments:
At 7am I headed off campus alone and wandered down into the Schuylkill River Valley past some steel mills. Found my way across the river (on an abandoned bridge) and through a golf course and back over a different bridge. Explored a nice wooded trail along the river and then headed back along high street to campus where I looped for a smidge longer. Felt fairly blah, but a decent run nonetheless.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 47:00 | 7:50 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |