View Workout (Brian Kosewic)
Recovery Run
June 12, 2015 (Morning)
Exercise Type: Run
Weather: Fog
Comments:
House to Lake Merced
Super early- 6:15 am- UGHHH
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.29 Miles | 51:21 | 7:02 / Mile | Adidas Tempo 7 |