View Workout (Corin Bowen)
stopped in at my high school XC camp!!
August 9, 2009 (Night)
Exercise Type: Run
Weather: warm
Comments:
didn't have a clock, so don't have a time :( I really don't know. I would be able to estimate normally, but this was HILLS. ick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 4.0 Miles | Hills |