View Workout (Allie Orgnon)
Long run before the beach!!!
June 13, 2015 (Morning)
Exercise Type: Run
Weather: humid
Comments:
longest run yet!!!! miles- 1)8:31 2)8:23 3)8:24 4)8:34 5)8:42 6)8:31 7)8:23 8)8:15 9)8:11 10)8:22
tried to keep a steady pace since its 10 miles. looking to run faster tomorrow. calories burned- 1008
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.03 Miles | 1:24:34 | 8:25 / Mile | Long |