View Workout (Coach Lewis)
Neighborhood Run
June 13, 2015 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
Ran around neighborhood. Was pretty tired. Once again, very hilly
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 20:21 | 6:47 / Mile | Steady State | Asics Tri Noosa 10 |