View Workout (Grace Mahaffie)
Thea Runs
June 12, 2015 (Afternoon)
Exercise Type: Run
Comments:
Thea, who is going cross country in the fall, and I met up at GDS to run. It was very nice weather and was flat and an easy run. It was a little slow as Thea is new to running long distances. I spent the whole run trying to convince Thea to join Running-log, she wasn't convinced about the whole thing even though she's running everyday. It was super easy and nice and a good time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.8 Miles | 20:00 | 11:06 / Mile | Easy |