View Workout (Graciela Morilla )
Elliptical
June 14, 2015 (Morning)
Exercise Type: Elliptical
Comments:
Tired today, and got a cramp. I tried to do more but for some reason today was hard. I decided to bike the rest. Going to try to run 2.5 today.
HR: 185 level 7
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 20:00 | 5:42 / Mile | Ravenna 6 |