View Workout (Stuart McLean)
HOT! Running in Htown
June 14, 2015 (Afternoon)
Exercise Type: Run
Weather: 1400: HOT (90F) and very humid
Comments:
Started at home and ran thru Htown, around HHS track and back. Really unpleasant weather, but that's what I needed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.65 Miles | 38:52 | 8:21 / Mile | Training | Merrell Bare Access Ultra Gold |