View Workout (Rebekah Ricksecker)
easy run on sq. / black dog rd.
August 12, 2009 (Morning)
Exercise Type: Run
Comments:
david and i met up w/ jeff at the square at 6:45 this morning. felt good today. swam in the lake afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles |