View Workout (Rebekah Ricksecker)
Return to Log
easy run
August 11, 2009 (Morning)
Exercise Type: Run
Comments:
ran on bike path w/ david. jumped in lake and swam a few minutes. then ran 2 miles home.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.5 Miles |
|
|
|
|