View Workout (Julia Sinton)
First run of summer training!!
June 14, 2015 (Morning)
Exercise Type: Run
Weather: humid/cloudy
Comments:
flat,paved, straight trails through woods. First 2 miles good, last one not as great. Kept steady pace. Happy to be running again, got a lot of work to do though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Cruise | Mizuno |