June 14, 2015 (Morning)
Exercise Type: Run
Comments:
My butt tightened up after a mile. Felt like I was running in slow motion but I definitely picked it up. I took it easy first mile. Made up for today not working out yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 19:09 | 7:39 / Mile | Ravenna 6 |