View Workout (Bob Bridges)
(Untitled)
June 14, 2015 (Night)
Exercise Type: Run
Weather: sunny, 77, 8pm
Comments:
maple garland loop. crushed my goal pace of 50 min. didn't feel the greatest before the run, didn't push too hard in beginning even though the time was fairly good, really started pushing second half of the loop. 157 lbs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 47:16 | 7:44 / Mile | Training | Nike Pegasus 31 |