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Sgt Slaughter

August 12, 2009 (Morning)

Exercise Type: Run

Weather: 7am

Comments:
Ow

Distance Duration Pace Interval Type Shoes
6.6 Miles 0:00
1.9 Miles Warmup  
0.8 Miles Hills  
0.8 Miles Hills  
0.8 Miles Hills  
0.4 Miles Hills  
1.9 Miles