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Sgt Slaughter
August 12, 2009 (Morning)
Exercise Type: Run
Weather: 7am
Comments:
Ow
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.6 Miles
|
0:00
|
1.9 Miles |
|
|
Warmup
|
|
0.8 Miles |
|
|
Hills
|
|
0.8 Miles |
|
|
Hills
|
|
0.8 Miles |
|
|
Hills
|
|
0.4 Miles |
|
|
Hills
|
|
1.9 Miles |
|
|
|
|