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beach run

June 15, 2015 (Morning)

Exercise Type: Run

Weather: humid

Comments:
middle of no where on the beach of corolla. no place to run except the beach. Miles- 1)9:33 2)9:20 3)9:22 4)9:14 5)9:25 6)10:13
I didnt where sneakers which caused me to get giant blisters on the bottom of my two big toes. not aloud to run on them tomorrow. hard to run in beach sand!

Distance Duration Pace Interval Type Shoes
6.0 Miles 57:10 9:31 / Mile Training