View Workout (Eric Johnston)
Run
July 5, 2008 (Night)
Exercise Type: Run
Weather: After the rain. Cool.
Comments:
First run after waiting for knee to heal. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 1:05:38 | 8:12 / Mile | Nike Air Max Torch |