View Workout (Zac Brower)
Bike
June 14, 2015 (Morning)
Exercise Type: Bike
Comments:
Immediately after our run, we hopped on the bike and rode with our parents the other direction. Considering I biked yesterday, and the last time I biked before that was probably high school, I was pretty sore. My ankle isn't feeling great again today, so I will take off either Monday or Tuesday to rest it up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles |