View Workout (Woody Green)
Bike to club
August 13, 2009 (Morning)
Exercise Type: Bike
Weather: 70s, overcast.
Comments:
I rode my new Scott road bike to the club. A little scary since I don't really like the pedals. I changed them over to my mountain bike pedals later. Good ride, though, and fun on the new bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.68 Miles | 35:11 | 4:03 / Mile |