June 15, 2015 (Morning)
Exercise Type: Other
Comments:
Today at PT, I did some more stretching for my calves and hamstrings. I also did some strengthening exercises for my ankle/foot. At the end they did the ultrasound therapy on my ankle to help the swelling.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1:00:00 |