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ouch

July 5, 2008 (Afternoon)

Exercise Type: Run

Weather: perfect mid seventies

Comments:
It was a slow run, but that's what I get for not doing a cool down. What made this run really slow, was that I accidently wore boxers. That wasn't too bad for the first 6 miles, but the last 4 were very painful. I was doing about 7:15's but my fellas were starting to chafe very badly. It's still tender there. I also got lost running in the reserves. Seriously, it's like a maze the upperclass have set up for the less than wealthy. That's their plan to rid the world of poor people, trap them in their ritzy well landscaped neighborhood until they starve to death. Anyways, It sucked.