View Workout (Tim Smith)
Downtown Sandusky Run
August 13, 2009 (Afternoon)
Exercise Type: Run
Weather: 79 Sunny
Comments:
I took off my watch before I went out the door, even though it'll hurt the tan line some. I went comfortably easy, though not that slow. I felt okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Miles | Easy | New Balance 474 |