View Workout (Anthony Belber)
Running through soup
June 16, 2015 (Morning)
Exercise Type: Run
Weather: humid, humid, and humid. 70s
Comments:
ran to the house of Stats and joined with him and Spike for a steady meandering "map me if you can" loop through Somerset and the Ben Stern Trail. Felt fine and greatly appreciated the company. Always nice to catch up with long, lost alumni. Pace was 7:50ish along the Crescent and probably slower on the narrow trails. Added on a bit once I left got home.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 48:00 | 8:00 / Mile | Training | #2 Black and Pink Adidas Addistar Boosts |