June 16, 2015 (Afternoon)
Exercise Type: Run
Weather: Dry
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.05 Miles | 1:20:23 | |||
0.3 Miles | 2:30 | 8:20 / Mile | Warmup | Adidas Adizero Tempo 6 (Newer B&B) |
6.5 Miles | 1:08:41 | 10:34 / Mile | Cruise | Adidas Adizero Tempo 6 (Newer B&B) |
1.25 Miles | 9:12 | 7:21 / Mile | Cooldown | Adidas Adizero Tempo 6 (Newer B&B) |