View Workout (Dan Replogle)
Fringer Rd.
June 16, 2015 (Night)
Exercise Type: Run
Comments:
Run 40 mins.
Walk 10 mins.
4 miles Fringer 33:27
8:52 8:32 7:57 8:06
Mowed lawn 45 mins.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.7 Miles | 40:00 | 8:30 / Mile |