View Workout (Levi Freedman)
Montclair Solo Run
June 13, 2015 (Morning)
Exercise Type: Run
Comments:
Went north on Inwood, turned left on Park St, and went south until the road ended at Fairfield St, where I turned around. It was really hot, but starting on a long hill made the rest of the run feel easier, and I finished eager to begin week two of my longer runs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.6 Miles | 19:16 | 7:24 / Mile | Steady State |