View Workout (Jim Barry)
Parking Lot
June 17, 2015 (Morning)
Exercise Type: Run
Weather: 72
Comments:
Still recovering from right hamstring pull.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 40:14 | |||
| 1.0 Miles | 9:42 | 9:42 / Mile | Warmup | |
| 3.5 Miles | 30:32 | 8:43 / Mile | Easy |