View Workout (Graciela Morilla )
Elliptical
June 17, 2015 (Morning)
Exercise Type: Elliptical
Comments:
Used the machine at work, it's a lot harder and feels different. Level 5-6; hr 175-180 I did 25 minutes and then a 3 minute cool down. Not sure why it didn't do 5 minutes. Running at the Teaneck conservancy after work.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.51 Miles | 28:00 | 5:04 / Mile | Ravenna 6 |