View Workout (Ari Lewenstein)
Monkey-ish trails from cornell
August 13, 2009 (Morning)
Exercise Type: Run
Comments:
Dan Craighead lead the run, it was a bit quick so I'm guessing it was about 10
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:27 | 7:44 / Mile |