View Workout (Ryan Ludvigsen)
Regular run
June 17, 2015 (Morning)
Exercise Type: Run
Comments:
Ran late after work with Zac in the reservation. It was getting dark but we moved at a good regular run pace and I felt good other than a little stomach trouble
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:19 | 6:51 / Mile | Brooks Adrenaline GTS 14 (3) |