June 18, 2015 (Morning)
Exercise Type: Run
Comments:
We walked down to the river, ran out for 6 and back for 6, and then my dad and I ran back to the apartment to get a little more. The pace came out to be wayyy faster than I thoight and I find I hard to believe, but I can't find any mistakes anywhere with time or distance, so I don't know.
Strength: planls and plank leg lifts
(Seine)ding home greetings to all of my running-log readers
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.06 Miles | 16:09 | 7:50 / Mile | Training | Asics GT-2000 |