View Workout (Ryan Teigen)
FRC Run w Josh and Hunter
June 18, 2015 (Morning)
Exercise Type: Run
Weather: 55 degrees and overcast
Comments:
Ran with Josh and Hunter this morning, felt good because I was listening to my workout playlist on the drive there. Strong Headwind. Died the last mile while Hunter and Josh were going 6:30s,but hard work hurts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:48 | 6:48 / Mile | Training | Nike Zoom Structure 18 |